Do you embrace and love every inch of you? Or do you struggle to see the beauty in yourself when you look in the mirror? Do you see how you have “aged” or where your face and body aren’t the way they used to be? If so, it may be time for a little more self love and acceptance, as well as an action plan! Time for a little internal and physical makeover if you will.The physical work to address is about how can we improve the outside appearance to feel our most beautiful in our skin now. Figure out what is it that you can change and do it! Take positive action steps toward having the best healthiest version of your body and skin while loving you where you are now. There certainly is a correlation with looking good and feeling good.Here are my suggestions for changing the way you look and feel in your skin & body. Sometimes we need to accelerate or give a little boost to kick start the progress to get where we want to be just like when we first start our workouts and then move to maintenance mode. This is when a series of treatments is in order.Love your body:Ready to loose fat & inches? Cellulite? Are you exhausted? Have a slow metabolism? Unmotivated? Bloated? Feeling heavy?Do a series of the Infra Slim Detox. Created by a naturopath doctor, this revolutionary device uses infrared technology and lymphatic drainage to melt fat and move waste out of the cells/body. It helps kick start the metabolism, energizes the body, reduces body fat and so much more! Because it works holistically, it helps balance the body and provides a general sense of well-being.I have been working with the unit for close to a year now and have had many clients have wonderful success with pain reduction (reduces swelling), fat loss, inches lost, detox, and increased energy. A client the other day who said, “After I do this, I feel like I have just completed a session of yoga.”The number of sessions you need to do per week will vary depending upon your goals. You can learn more about that here.Your body isn’t the only part you should be loving. Remember that taking care of the skin on your face is just as important too.When we put ourselves first we open the door to a healthier us. We allow ourselves the extra strength and energy needed to give our day that extra attention it needs. When we look good and feel good about ourselves, we have more energy and willingness to give back to the world.